Find your calm and restore your inner peace

Discover gentle guided meditation classes and restorative reiki healing sessions designed to nurture your wellbeing in Hastings, East Sussex.

Holistic wellness sessions

We offer dedicated meditation classes, reiki energy work, and mindful lifestyle essentials to guide you towards deeper relaxation and harmony.

Guided meditation

Group and individual meditation journeys to quieten the mind, reduce daily stress, and cultivate gentle clarity.

Reiki healing

Calming energy treatments crafted to unblock tension, rebalance subtle energy, and support natural healing.

Mindful workshops

Seasonal gatherings and breathwork circles designed to deepen your personal spiritual practice with community support.

Online shop

Hand-picked mindfulness tools, aromatics, and calming goods to bring serene rituals straight into your home.

About Meditation Cat

Meditation Cat was founded in Hastings with a simple, heartfelt intention: to create a welcoming sanctuary where anyone can slow down, breathe, and reconnect. Inspired by the calm, grounded grace of cats, we blend time-honoured mindfulness and reiki techniques to help you release tension and cultivate lasting harmony in everyday life.

A sanctuary for your mind and spirit

Step away from the busyness of modern living. Our tailored treatments and classes offer a nurturing space to ground your awareness, ease emotional strain, and rediscover your natural state of peace.

"My first reiki session was transformative. I walked in feeling overwhelmed and left with a lightness and clarity I hadn't felt in months."

Sarah Jenkins

"The weekly guided meditation classes have become an essential anchor in my life. The studio environment is warm, tranquil, and deeply restorative."

David Cooper

"Purchasing items from their online shop brought that serene studio atmosphere right into my daily morning meditation routine."

Chloe Martin

Begin your journey to balance

Whether you are booking your first meditation class, scheduling a restorative reiki session, or exploring our mindful product collection, we are here to support your path to inner calm.

Get in touch

Our location

Meditation Cat
Hastings, East Sussex
United Kingdom

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